Warm-up:
decline situps, pushups

3x5 low-bar back squat (5x45, 5x95, 3x135, 1x155 then 3x5x175)

7x2 shoulder press (45, 55, 65, 75, 85, 95, 105[dna])
3-3-2-1 weighted chin-up (10, 25, 35, 45)

Squats felt pretty solid. Dropped the initial rack position a bit, which made getting the bar started easier and more on-balance. Shoulder press still weak but will keep working at it. Managed to find a belt and chain at Coles - great for weighted pulls/chins.