Warm-up:
dynamic stretching
good mornings

3x3 deadlift (135x5x2, 185x5, 225x3 then 275/295/315 x3)
1x15 deadlift (135)

5-3-3-2 snatch balance (45, 65, 75, 85)

3 rounds of:
30 steps pinch-grip farmers walk (35# plates)
10 inverted rows
10 pushups

Moving pretty slow this morning, feeling a little under the weather. Wanted to get in and keep moving a little. Deads felt solid with regular grip - squeeze up to 295/305/315 next time. Played a little with the snatch balance, but I really need to get my coordination down better. One tip that helped me was to rotate the elbows under and forward a bit to ensure the bar travels straight up and not forward.

Pinch-grip is a real burner for the forearms, I'm going to add it to the rotation...